Nutrition

Prescription Drugs in Your Water
Every year a massive number of pharmaceutical pills are produced and consumed in the United States as well as in other countries.  Among the most common are painkillers, antibiotics, antiseptics, birth control pills, and beta-blockers.  And now, small amounts of all of these are being detected in our tap water.  Is it harmful and how does it get there...

Can CLA Help You Lose Weight?
Can CLA help you lose weight?  If you're thinking about taking CLA supplements read this article first.  Conjugated linoleic acid, or CLA for short, has been claimed to promote fat loss and increase lean body mass in supplemental form.  Because of its potential for weight loss, there has been a huge amount of CLA research on animals and humans in the past few years...
  Lose Weight by Eating More Nuts
Everybody loves nuts.  That can of smoked flavor roasted almonds, salted peanuts at the ball game, or how about those addicting macadamia nuts?  We roast them, salt them, spread them on bread, cover them with chocolate, crush them...

Pineapple and the Benefits of Bromelain
Fresh fruits and vegetables, along with their juices, contain active enzymes that play an important role in digestion and building body structure.  One that is particularly beneficial is bromelain.  Bromelain is found in pineapple, and has been scientifically shown to have a variety of good effects...

The Hangover Cure
Drank a little bit too much and dreading the hangover in the morning? The headache, nausea, tiredness. It’s probably too late to completely avoid the hangover, but there are things you can do before hitting the pillow to help minimize the symptoms...

Plan Ahead with PartySmart
So unlike the scenario above, you actually planned ahead.  Partysmart is a hangover prevention supplement...


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